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RESOURCE CENTRE

RESOURCES

WATER ST. RESOURCE CENTRE

Below you will some valuable resources and links. Contact us for more detailed information!

VITAMIN B12 DIETARY SOURCES

Low levels of Vitamin B12 can cause pernicious anaemia. Vegetarians who eat no animal products and the elderly who absorb less Vitamin B12 are at most risk.

CANADIAN FOOD GUIDE

Recommended number of food guide servings per day

TELEHEALTH ONTARIO

Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.

FIND HEALTHCARE OPTIONS

At a Walk-in or After Hours Clinic you can see an experienced nurse or doctor, often without an appointment.

CANADIAN DIABETES ASSOCIATION

Over nine million Canadians are living with diabetes or prediabetes

HEART & STROKE

The Heart and Stroke Foundation is one of Canada's largest and most effective health charities.

FREESTYLE LIBRE TRAINING

Has your doctor prescribed the Freestyle Libre Glucose Monitoring System for you? Do you have questions about how to utilize it? Feel free to contact our helpful pharmacists or click on the button below to be directed to training videos

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